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August 2017


August 7 @ 8:00 am - August 12 @ 5:00 pm

ICELAND ADVENTURE: A JOURNEY THROUGH NATURE Under six hours from New York City is another world. Join me in exploring the glaciers, volcanos and lagoons of Iceland and find yourself as you dive deeper into nature. This six-day retreat retreat will open your soul and connect you to your spirit in ways you’ve yet to experience. BOOK NOW! — THIS RETREAT WILL SELL OUT! $2396 (based on 15 people attending), Single room supplement $550.00, Triple room discount ($100/per person) $500…

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Led Ashtanga Iceland Workshop

August 12 @ 7:00 am - 9:00 am
Jogasetrid studio, Skipholt 50C
Reykjavik, Iceland
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Be prepared to have the sweatiest meditation ever. In this guided Ashtanga class Lara will focus on teaching the principles: asana, breath, and gaze point throughout every movement. Following her gentle, concise, and eye-opening instruction you will finally find the magic of being fully in each pose and experience the freedom that brings in body and mind. Expect to feel each pose in a new way. Have all your questions answered in Q&A to follow. Class closes with a group…

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September 2017

Intro to Ashtanga

September 7 @ 7:45 pm - September 15 @ 8:45 pm
Land Yoga, 2116 Frederick Douglass Blvd
New York, NY 10026 United States
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This five session course is designed to introduce beginners to the Ashtanga method in a way that is comfortable and accessible. We aim to give you all the tools you need to feel right at home at our studio. Get that extra little attention you've been craving before joining regular class! You will learn: *Correct breathing *Points of focus *Sun Salutations *Standing Poses *Alignment *Flow Have all your questions answered in a non-competitive, supportive environment by studio owner, L2 Authorized Ashtanga…

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Outdoor Ashtanga Class at...

September 15 @ 6:00 pm - 7:30 pm
Whole Foods Harlem, 100 West 125th street
New York, NY 10027 United States
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Join Lara Land, owner of Land Yoga, for an invigorating night of Ashtanga yoga!! This FREE dynamic class will be hosted outside Whole Foods Market Harlem and is designed to purify the body with intense deep breathing movements. Please bring your own yoga mat and towels. Light refreshments will be served afterwards!

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Trauma Teacher Training

September 16 @ 2:30 am - September 17 @ 8:00 pm
Land Yoga, 2116 Frederick Douglass Blvd
New York, NY 10026 United States
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As a yoga teacher we never know who will walk into our room. We should all know how to teach those who are dealing with trauma. Learn how in this special Yoga for Service + Trauma Teacher Training. In this 10 hour course we will look at: Ashtanga Basics Practicing on a Chair Defining Trauma Creating Trauma Sensitive Practice Mindfulness Equity & what to expect when you share yoga outside the studio setting. The training is FREE with a one-year…

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November 2017

Post Thanksgiving Ashtanga Yoga...

November 24 @ 10:00 am - 11:30 am
Bloom Yoga, 13-20 River Road
Fair Lawn, NJ 07410 United States
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What is Ashtanga?  In this guided introduction to the style that brought yoga to the West, L2 Authorized teacher Lara Land will show you the practice that started the yoga rage and that is the parent of Vinyasa flow and most modern styles.  Learn from a teacher and method brought to you all the way from India!  Focus will be on principles: pose, breath, and gaze point throughout every movement.  Following her gentle, concise, and eye-opening instruction you will finally…

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