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June 2017
$20.00

Yoga + Reiki Healing...

June 9 @ 7:00 pm - 9:00 pm
Land Yoga,
2116 Frederick Douglass Blvd
New York, NY 10026 United States
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Land_insta_6yr

Join us for a celebration of Land Yoga's Six Years in Harlem and rejuvenating mini healing retreat. Take the time and space to access deep levels of movement, relaxation, Reiki energy healing and Sound Therapy. The combination of these practices lead to a state of receptivity in which all levels of the body can begin to open and heal. We will begin with a short asana sequence lead by Lara accessible to all levels. Then, Tara will set you up…

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August 2017

ICELAND ADVENTURE: A JOURNEY...

August 7 @ 8:00 am - August 12 @ 5:00 pm
Blue Lagoon in Keflavik Iceland

ICELAND ADVENTURE: A JOURNEY THROUGH NATURE Under six hours from New York City is another world. Join me in exploring the glaciers, volcanos and lagoons of Iceland and find yourself as you dive deeper into nature. This six-day retreat retreat will open your soul and connect you to your spirit in ways you’ve yet to experience. BOOK NOW! — THIS RETREAT WILL SELL OUT! $2396 (based on 15 people attending), Single room supplement $550.00, Triple room discount ($100/per person) $500…

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$20

Led Ashtanga Iceland Workshop

August 12 @ 7:00 am - 9:00 am
Jogasetrid studio,
Skipholt 50C
Reykjavik, Iceland
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Josu Ozkaritz Photography

Be prepared to have the sweatiest meditation ever. In this guided Ashtanga class Lara will focus on teaching the principles: asana, breath, and gaze point throughout every movement. Following her gentle, concise, and eye-opening instruction you will finally find the magic of being fully in each pose and experience the freedom that brings in body and mind. Expect to feel each pose in a new way. Have all your questions answered in Q&A to follow. Class closes with a group…

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September 2017
$99

Intro to Ashtanga

September 7 @ 7:45 pm - September 15 @ 8:45 pm
Land Yoga,
2116 Frederick Douglass Blvd
New York, NY 10026 United States
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Josu Ozkaritz Photography

This five session course is designed to introduce beginners to the Ashtanga method in a way that is comfortable and accessible. We aim to give you all the tools you need to feel right at home at our studio. Get that extra little attention you've been craving before joining regular class! You will learn: *Correct breathing *Points of focus *Sun Salutations *Standing Poses *Alignment *Flow Have all your questions answered in a non-competitive, supportive environment by studio owner, L2 Authorized Ashtanga…

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Free

Outdoor Ashtanga Class at...

September 15 @ 6:00 pm - 7:30 pm
Whole Foods Harlem,
100 West 125th street
New York, NY 10027 United States
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Josu Ozkaritz Photography

Join Lara Land, owner of Land Yoga, for an invigorating night of Ashtanga yoga!! This FREE dynamic class will be hosted outside Whole Foods Market Harlem and is designed to purify the body with intense deep breathing movements. Please bring your own yoga mat and towels. Light refreshments will be served afterwards!

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Trauma Teacher Training

September 16 @ 2:30 am - September 17 @ 8:00 pm
Land Yoga,
2116 Frederick Douglass Blvd
New York, NY 10026 United States
Yoga Trauma Teacher Training-4

As a yoga teacher we never know who will walk into our room. We should all know how to teach those who are dealing with trauma. Learn how in this special Yoga for Service + Trauma Teacher Training. In this 10 hour course we will look at: Ashtanga Basics Practicing on a Chair Defining Trauma Creating Trauma Sensitive Practice Mindfulness Equity & what to expect when you share yoga outside the studio setting. The training is FREE with a one-year…

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