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November 2017
$25

Post Thanksgiving Ashtanga Yoga...

November 24 @ 10:00 am - 11:30 am
Bloom Yoga,
13-20 River Road
Fair Lawn, NJ 07410 United States
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Josu Ozkaritz Photography

What is Ashtanga?  In this guided introduction to the style that brought yoga to the West, L2 Authorized teacher Lara Land will show you the practice that started the yoga rage and that is the parent of Vinyasa flow and most modern styles.  Learn from a teacher and method brought to you all the way from India!  Focus will be on principles: pose, breath, and gaze point throughout every movement.  Following her gentle, concise, and eye-opening instruction you will finally…

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$99

Intro to Ashtanga

November 30 @ 7:45 am - December 8 @ 8:45 pm
Land Yoga,
2116 Frederick Douglass Blvd
New York, NY 10026 United States
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Josu Ozkaritz Photography

This step by step course is designed to introduce beginners to the Ashtanga method in a way that is comfortable and accessible. We aim to give you all the tools you need to feel right at home at our studio. Get that extra little attention you've been craving before joining regular class! You will learn: *Correct breathing *Points of focus *Sun Salutations *Standing Poses *Alignment *Flow Have all your questions answered in a non-competitive, supportive environment by studio owner, L2…

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