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Yoga + Reiki Healing...
June 9 @ 7:00 pm - 9:00 pm| $20.00
Join us for a celebration of Land Yoga’s Six Years in Harlem and rejuvenating mini healing retreat.
Take the time and space to access deep levels of movement, relaxation, Reiki energy healing and Sound Therapy. The combination of these practices lead to a state of receptivity in which all levels of the body can begin to open and heal.
We will begin with a short asana sequence lead by Lara accessible to all levels. Then, Tara will set you up with supporting props, guide you into a Reiki meditative state creating an environment for the mind and body to open and receive. Tara and her assistant will offer hands on Reiki healing. While resting, Pamela and Andrew, will guide you through a sound bath meditation with their voices and instruments including gong, singing bowls, tuning forks and magic.