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Led Ashtanga Iceland Workshop

August 12 @ 7:00 am - 9:00 am

| $20
Josu Ozkaritz Photography

Be prepared to have the sweatiest meditation ever. In this guided Ashtanga class Lara will focus on teaching the principles: asana, breath, and gaze point throughout every movement. Following her gentle, concise, and eye-opening instruction you will finally find the magic of being fully in each pose and experience the freedom that brings in body and mind. Expect to feel each pose in a new way. Have all your questions answered in Q&A to follow. Class closes with a group prayer for peace.

* Ashtanga Yoga is a balance between moments of great movement and those areas of stillness in asanas. Classes are challenge but can be modified for any level.

**This class takes place in ICELAND at Jogasetrid studio, Skipholt 50C, jogasetrid (jogasetrid.is), Sími 778-1000

Details

Date:
August 12
Time:
7:00 am - 9:00 am
Cost:
$20
Event Categories:
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Event Tags:
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Website:
https://clients.mindbodyonline.com/classic/ws?studioid=20327&stype=-8&sView=day&sLoc=0&date=08/12/17

Organizer

Lara Land
Email:
lara@landyoga.com
Website:
landlaraland.com

Venue

Jogasetrid studio
Skipholt 50C
Reykjavik, Iceland
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Website:
http://jogasetrid.is/

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