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Intro to Ashtanga

September 7 @ 7:45 pm - September 15 @ 8:45 pm

| $99
Josu Ozkaritz Photography

This five session course is designed to introduce beginners to the Ashtanga method in a way that is comfortable and accessible. We aim to give you all the tools you need to feel right at home at our studio. Get that extra little attention you’ve been craving before joining regular class!

You will learn:

*Correct breathing

*Points of focus

*Sun Salutations

*Standing Poses

*Alignment

*Flow

Have all your questions answered in a non-competitive, supportive environment by studio owner, L2 Authorized Ashtanga teacher Lara Land.

Graduate ready to walk into any class with confidence and ease!

*Package also includes ONE FREE LED ASHTANGA CLASS during the workshop term & $25 OFF a New Student One Month Unlimited Membership upon completion (for new to Mysore students)

Thursdays, September 7th & 14th 7:45p-8:45p

Fridays, September 8th & 15th 7:45p-8:45p

Saturday, September 9th 11:30a-12:30p

This intro course has been life-changing.

I wish I could share this with everyone I Love. – Jennifer Munoz

Details

Start:
September 7 @ 7:45 pm
End:
September 15 @ 8:45 pm
Cost:
$99
Event Category:
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=20327&stype=-101&sView=day&sLoc=0

Venue

Land Yoga
2116 Frederick Douglass Blvd
New York, NY 10026 United States
+ Google Map
Phone:
212-866-5263
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=20327&stype=-8&sView=day&sLoc=0

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