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Intro to Ashtanga
November 30, 2017 @ 7:45 am - December 8, 2017 @ 8:45 pm$99
This step by step course is designed to introduce beginners to the Ashtanga method in a way that is comfortable and accessible. We aim to give you all the tools you need to feel right at home at our studio. Get that extra little attention you’ve been craving before joining regular class! You will learn: *Correct breathing *Points of focus *Sun Salutations *Standing Poses *Alignment *Flow Have all your questions answered in a non-competitive, supportive environment by studio owner, L2 Authorized Ashtanga teacher Lara Land. Graduate ready to walk into any class with confidence and ease! *Package also includes ONE FREE LED ASHTANGA CLASS during the workshop term & $25 OFF a New Student One Month Unlimited Membership upon completion (for new to Mysore students)